Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
273
Total Time
1:18:11
Overall Percentile
36.0
Lower is faster
Athlete
Samantha Teale

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +3.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:35 -3.6% 25th 5:57
Run 2 5:07 5:10 -1.1% 32th 5:31
Run 3 5:38 5:24 +4.2% 48th 5:46
Run 4 5:44 5:26 +5.3% 52th 5:49
Run 5 5:43 5:31 +3.6% 48th 5:54
Run 6 5:56 5:29 +8.1% 61th 5:52
Run 7 5:49 5:30 +5.7% 53th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:39 +4.3% 62th 4:47
Sled Push strength 1:43 1:34 +8.4% 58th 1:42
Sled Pull strength 3:32 3:37 -2.7% 31th 3:56
Burpee Broad Jump aerobic 3:28 4:04 -14.8% 13th 4:33
Row aerobic 5:05 5:01 +1.3% 42th 5:11
Farmers Carry strength 1:41 1:42 -1.4% 30th 1:49
Sandbag Lunges strength 3:17 3:10 +3.6% 43th 3:28
Wall Balls strength 3:28 3:52 -10.6% 8th 4:09
Total Running running 39:21 38:16 +2.8% 44th 40:50

How to Read This Analysis