Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
279
Total Time
1:18:26
Overall Percentile
36.8
Lower is faster
Athlete
Karen Archer

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +8.1%
Race avg drop: +3.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:36 +2.4% 42th 5:57
Run 2 5:08 5:11 -1.1% 34th 5:31
Run 3 5:29 5:25 +1.1% 42th 5:46
Run 4 5:41 5:27 +4.1% 49th 5:49
Run 5 5:40 5:32 +2.3% 44th 5:54
Run 6 5:59 5:30 +8.7% 62th 5:52
Run 7 5:47 5:31 +4.7% 52th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:40 +4.9% 66th 4:47
Sled Push strength 1:36 1:35 +0.7% 37th 1:42
Sled Pull strength 3:33 3:38 -2.6% 32th 3:56
Burpee Broad Jump aerobic 4:00 4:05 -2.3% 34th 4:33
Row aerobic 4:55 5:01 -2.2% 25th 5:11
Farmers Carry strength 1:48 1:42 +5.1% 49th 1:49
Sandbag Lunges strength 3:35 3:11 +12.5% 60th 3:28
Wall Balls strength 3:42 3:53 -4.9% 24th 4:09
Total Running running 39:29 38:23 +2.8% 45th 40:50

How to Read This Analysis