Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
339
Total Time
1:21:33
Overall Percentile
42.9
Lower is faster
Athlete
Inger Hammen

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 4:56 +11.4% 71th 5:08
Run 2 5:57 5:54 +0.7% 44th 6:10
Run 3 6:13 6:08 +1.2% 46th 6:24
Run 4 6:15 6:10 +1.3% 45th 6:25
Run 5 6:17 6:16 +0.0% 42th 6:33
Run 6 6:08 6:13 -1.4% 38th 6:29
Run 7 6:23 6:13 +2.5% 48th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:24 +0.4% 44th 4:29
Sled Push strength 1:22 1:31 -10.0% 18th 1:35
Sled Pull strength 3:24 3:32 -3.8% 33th 3:42
Burpee Broad Jump aerobic 3:29 3:40 -5.2% 34th 3:55
Row aerobic 4:56 4:54 +0.6% 48th 4:59
Farmers Carry strength 1:30 1:36 -6.9% 25th 1:40
Sandbag Lunges strength 3:14 3:17 -1.8% 40th 3:29
Wall Balls strength 4:17 3:56 +8.7% 71th 4:05
Total Running running 42:43 42:28 +0.6% 43th 44:19

How to Read This Analysis