Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
347
Total Time
1:20:33
Overall Percentile
45.7
Lower is faster
Athlete
Katie Chester

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +3.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:46 +2.3% 51th 5:57
Run 2 5:07 5:20 -4.2% 32th 5:31
Run 3 5:23 5:34 -3.5% 35th 5:46
Run 4 5:33 5:37 -1.4% 43th 5:49
Run 5 5:54 5:42 +3.4% 56th 5:54
Run 6 5:55 5:40 +4.3% 60th 5:52
Run 7 5:36 5:41 -1.6% 42th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:43 +6.1% 80th 4:47
Sled Push strength 1:50 1:38 +11.8% 74th 1:42
Sled Pull strength 3:27 3:46 -8.7% 25th 3:56
Burpee Broad Jump aerobic 4:06 4:17 -4.6% 39th 4:33
Row aerobic 5:21 5:05 +5.0% 69th 5:11
Farmers Carry strength 1:40 1:45 -5.5% 28th 1:49
Sandbag Lunges strength 3:28 3:18 +4.5% 53th 3:28
Wall Balls strength 3:49 4:00 -4.8% 34th 4:09
Total Running running 39:22 39:29 -0.3% 44th 40:50

How to Read This Analysis