Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
383
Total Time
1:21:53
Overall Percentile
50.5
Lower is faster
Athlete
Jody Bloomberg

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +3.1%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:51 +5.5% 65th 5:57
Run 2 5:27 5:25 +0.3% 52th 5:31
Run 3 5:20 5:40 -6.0% 33th 5:46
Run 4 5:21 5:43 -6.7% 32th 5:49
Run 5 5:51 5:48 +0.6% 54th 5:54
Run 6 5:30 5:46 -4.8% 36th 5:52
Run 7 5:29 5:47 -5.4% 35th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:45 +2.9% 66th 4:47
Sled Push strength 1:41 1:40 +0.7% 53th 1:42
Sled Pull strength 3:28 3:51 -10.3% 26th 3:56
Burpee Broad Jump aerobic 4:19 4:25 -2.5% 48th 4:33
Row aerobic 5:22 5:08 +4.4% 72th 5:11
Farmers Carry strength 1:45 1:47 -2.5% 40th 1:49
Sandbag Lunges strength 3:45 3:23 +10.3% 69th 3:28
Wall Balls strength 4:08 4:05 +1.2% 57th 4:09
Total Running running 39:09 40:10 -2.5% 43th 40:50

How to Read This Analysis