Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
384
Total Time
1:21:55
Overall Percentile
50.6
Lower is faster
Athlete
Kirstie Stevens

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +3.1%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:51 +4.3% 62th 5:57
Run 2 5:41 5:26 +4.6% 65th 5:31
Run 3 5:57 5:40 +4.8% 65th 5:46
Run 4 5:52 5:44 +2.3% 57th 5:49
Run 5 5:48 5:48 -0.3% 52th 5:54
Run 6 5:45 5:46 -0.5% 50th 5:52
Run 7 5:37 5:48 -3.2% 43th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:45 -6.9% 9th 4:47
Sled Push strength 1:31 1:40 -9.3% 24th 1:42
Sled Pull strength 3:34 3:51 -7.8% 32th 3:56
Burpee Broad Jump aerobic 4:28 4:25 +0.8% 53th 4:33
Row aerobic 4:57 5:08 -3.7% 28th 5:11
Farmers Carry strength 1:42 1:47 -5.3% 32th 1:49
Sandbag Lunges strength 3:11 3:24 -6.4% 36th 3:28
Wall Balls strength 4:14 4:05 +3.6% 63th 4:09
Total Running running 40:47 40:11 +1.5% 54th 40:50

How to Read This Analysis