Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
388
Total Time
1:22:07
Overall Percentile
51.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.5%
Race avg drop: +3.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:52 -2.2% 42th 5:57
Run 2 5:21 5:26 -1.8% 47th 5:31
Run 3 5:52 5:41 +3.1% 61th 5:46
Run 4 5:43 5:44 -0.6% 51th 5:49
Run 5 5:54 5:49 +1.2% 56th 5:54
Run 6 6:00 5:47 +3.5% 63th 5:52
Run 7 5:56 5:49 +2.0% 58th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:46 -3.9% 23th 4:47
Sled Push strength 1:47 1:40 +6.3% 67th 1:42
Sled Pull strength 3:39 3:52 -5.9% 39th 3:56
Burpee Broad Jump aerobic 4:36 4:27 +3.3% 58th 4:33
Row aerobic 4:49 5:08 -6.4% 15th 5:11
Farmers Carry strength 1:36 1:47 -11.1% 20th 1:49
Sandbag Lunges strength 3:08 3:24 -8.2% 34th 3:28
Wall Balls strength 3:58 4:05 -3.2% 45th 4:09
Total Running running 40:31 40:17 +0.6% 54th 40:50

How to Read This Analysis