Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
347
Total Time
1:21:47
Overall Percentile
43.9
Lower is faster
Athlete
Marlene Kilenstam

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.0

Excellent endurance - maintaining pace better than field
Your pace drop: -0.1%
Race avg drop: +13.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 4:57 +37.3% 99th 5:08
Run 2 5:47 5:55 -2.4% 35th 6:10
Run 3 5:58 6:09 -3.2% 33th 6:24
Run 4 6:04 6:11 -2.0% 37th 6:25
Run 5 6:24 6:18 +1.5% 47th 6:33
Run 6 6:23 6:14 +2.2% 48th 6:29
Run 7 6:11 6:14 -1.0% 40th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:25 +0.3% 44th 4:29
Sled Push strength 1:32 1:31 +0.7% 45th 1:35
Sled Pull strength 3:42 3:32 +4.3% 54th 3:42
Burpee Broad Jump aerobic 3:36 3:41 -2.5% 40th 3:55
Row aerobic 4:43 4:54 -3.9% 19th 4:59
Farmers Carry strength 1:26 1:36 -11.3% 15th 1:40
Sandbag Lunges strength 3:17 3:18 -0.7% 42th 3:29
Wall Balls strength 4:00 3:57 +1.2% 48th 4:05
Total Running running 43:35 42:36 +2.3% 49th 44:19

How to Read This Analysis