Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Caitlin Patten
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +3.1%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 5:53 | +1.2% | 54th | 5:57 |
| Run 2 | 5:39 | 5:27 | +3.4% | 63th | 5:31 |
| Run 3 | 5:46 | 5:42 | +1.0% | 56th | 5:46 |
| Run 4 | 5:44 | 5:46 | -0.6% | 52th | 5:49 |
| Run 5 | 5:48 | 5:51 | -0.9% | 52th | 5:54 |
| Run 6 | 5:54 | 5:48 | +1.5% | 59th | 5:52 |
| Run 7 | 6:03 | 5:50 | +3.6% | 64th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.3% slower than expected
- → Specific weakness: Sled Pull - 13.8% slower than expected
- → Specific weakness: Sled Push - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:46 | +2.2% | 64th | 4:47 |
| Sled Push | strength | 1:48 | 1:41 | +6.9% | 69th | 1:42 |
| Sled Pull | strength | 4:26 | 3:53 | +13.8% | 78th | 3:56 |
| Burpee Broad Jump | aerobic | 5:15 | 4:28 | +17.3% | 77th | 4:33 |
| Row | aerobic | 5:24 | 5:09 | +4.7% | 74th | 5:11 |
| Farmers Carry | strength | 1:47 | 1:48 | -1.2% | 46th | 1:49 |
| Sandbag Lunges | strength | 2:42 | 3:25 | -21.2% | 10th | 3:28 |
| Wall Balls | strength | 3:44 | 4:06 | -9.2% | 27th | 4:09 |
| Total Running | running | 40:52 | 40:25 | +1.1% | 55th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength