Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
397
Total Time
1:22:32
Overall Percentile
52.3
Lower is faster
Athlete
Katie Titchmarsh

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +2.6%
Race avg drop: +3.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:54 -0.2% 51th 5:57
Run 2 5:29 5:28 +0.1% 54th 5:31
Run 3 5:52 5:43 +2.5% 61th 5:46
Run 4 6:00 5:46 +3.8% 63th 5:49
Run 5 6:11 5:51 +5.4% 68th 5:54
Run 6 5:47 5:49 -0.8% 52th 5:52
Run 7 5:54 5:51 +0.8% 57th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:46 -1.0% 44th 4:47
Sled Push strength 1:28 1:41 -13.1% 18th 1:42
Sled Pull strength 3:18 3:54 -15.5% 16th 3:56
Burpee Broad Jump aerobic 4:30 4:29 +0.2% 55th 4:33
Row aerobic 5:22 5:09 +4.0% 72th 5:11
Farmers Carry strength 1:55 1:48 +5.9% 67th 1:49
Sandbag Lunges strength 3:13 3:26 -6.5% 38th 3:28
Wall Balls strength 4:10 4:07 +1.1% 60th 4:09
Total Running running 41:07 40:30 +1.5% 57th 40:50

How to Read This Analysis