Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eve Griffin
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: -2.4%
Race avg drop: +3.1%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:54 | +3.5% | 62th | 5:57 |
| Run 2 | 5:30 | 5:28 | +0.4% | 55th | 5:31 |
| Run 3 | 5:42 | 5:43 | -0.4% | 52th | 5:46 |
| Run 4 | 5:33 | 5:47 | -4.1% | 43th | 5:49 |
| Run 5 | 5:38 | 5:52 | -4.0% | 42th | 5:54 |
| Run 6 | 5:44 | 5:49 | -1.7% | 49th | 5:52 |
| Run 7 | 5:36 | 5:51 | -4.3% | 42th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 10.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.3% slower than expected
- → Specific weakness: Wall Balls - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:46 | +5.3% | 81th | 4:47 |
| Sled Push | strength | 1:31 | 1:41 | -10.2% | 24th | 1:42 |
| Sled Pull | strength | 4:20 | 3:54 | +10.9% | 74th | 3:56 |
| Burpee Broad Jump | aerobic | 4:52 | 4:29 | +8.3% | 66th | 4:33 |
| Row | aerobic | 4:58 | 5:09 | -3.8% | 29th | 5:11 |
| Farmers Carry | strength | 1:47 | 1:48 | -1.5% | 46th | 1:49 |
| Sandbag Lunges | strength | 3:10 | 3:26 | -8.0% | 36th | 3:28 |
| Wall Balls | strength | 4:24 | 4:07 | +6.7% | 71th | 4:09 |
| Total Running | running | 39:50 | 40:31 | -1.7% | 48th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength