Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
402
Total Time
1:22:44
Overall Percentile
53.0
Lower is faster
Athlete
Hattie Charlton

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +8.3%
Race avg drop: +3.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:55 +3.3% 62th 5:57
Run 2 5:31 5:29 +0.5% 56th 5:31
Run 3 5:52 5:44 +2.3% 61th 5:46
Run 4 6:21 5:47 +9.5% 76th 5:49
Run 5 6:18 5:52 +7.1% 71th 5:54
Run 6 6:17 5:50 +7.5% 72th 5:52
Run 7 6:19 5:51 +7.7% 73th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:47 +0.3% 52th 4:47
Sled Push strength 1:39 1:41 -2.5% 47th 1:42
Sled Pull strength 3:38 3:55 -7.3% 38th 3:56
Burpee Broad Jump aerobic 4:02 4:30 -10.6% 35th 4:33
Row aerobic 5:14 5:10 +1.2% 58th 5:11
Farmers Carry strength 1:44 1:48 -4.4% 37th 1:49
Sandbag Lunges strength 2:57 3:27 -14.5% 24th 3:28
Wall Balls strength 4:09 4:07 +0.4% 58th 4:09
Total Running running 42:45 40:36 +5.3% 67th 40:50

How to Read This Analysis