Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
404
Total Time
1:22:46
Overall Percentile
53.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +3.1%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 5:55 +8.0% 73th 5:57
Run 2 5:39 5:29 +2.9% 63th 5:31
Run 3 5:52 5:44 +2.2% 61th 5:46
Run 4 5:55 5:48 +2.0% 60th 5:49
Run 5 5:56 5:53 +0.8% 57th 5:54
Run 6 5:55 5:50 +1.2% 60th 5:52
Run 7 5:50 5:52 -0.6% 54th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:47 -2.5% 35th 4:47
Sled Push strength 1:41 1:41 -0.6% 53th 1:42
Sled Pull strength 3:56 3:55 +0.3% 55th 3:56
Burpee Broad Jump aerobic 4:33 4:30 +0.8% 56th 4:33
Row aerobic 5:09 5:10 -0.4% 49th 5:11
Farmers Carry strength 1:56 1:48 +6.5% 70th 1:49
Sandbag Lunges strength 3:41 3:27 +6.7% 66th 3:28
Wall Balls strength 3:44 4:08 -9.7% 27th 4:09
Total Running running 41:31 40:37 +2.2% 61th 40:50

How to Read This Analysis