Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ida Olsson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +13.8%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 4:57 | +7.3% | 62th | 5:08 |
| Run 2 | 6:01 | 5:55 | +1.5% | 46th | 6:10 |
| Run 3 | 6:17 | 6:09 | +1.9% | 49th | 6:24 |
| Run 4 | 6:21 | 6:11 | +2.5% | 49th | 6:25 |
| Run 5 | 6:12 | 6:18 | -1.7% | 37th | 6:33 |
| Run 6 | 6:04 | 6:14 | -2.9% | 36th | 6:29 |
| Run 7 | 6:07 | 6:14 | -2.1% | 36th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- → Specific weakness: Farmers Carry - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:25 | -0.5% | 39th | 4:29 |
| Sled Push | strength | 1:26 | 1:31 | -5.9% | 28th | 1:35 |
| Sled Pull | strength | 3:38 | 3:32 | +2.4% | 51th | 3:42 |
| Burpee Broad Jump | aerobic | 4:15 | 3:41 | +15.0% | 70th | 3:55 |
| Row | aerobic | 5:08 | 4:54 | +4.5% | 68th | 4:59 |
| Farmers Carry | strength | 1:42 | 1:36 | +5.2% | 58th | 1:40 |
| Sandbag Lunges | strength | 3:26 | 3:18 | +3.8% | 53th | 3:29 |
| Wall Balls | strength | 3:46 | 3:57 | -4.7% | 30th | 4:05 |
| Total Running | running | 42:21 | 42:37 | -0.7% | 41th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength