Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
416
Total Time
1:23:00
Overall Percentile
54.8
Lower is faster
Athlete
Kate Meriman

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -0.7%
Race avg drop: +3.1%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 5:56 +9.4% 78th 5:57
Run 2 5:46 5:30 +4.7% 68th 5:31
Run 3 5:53 5:45 +2.2% 63th 5:46
Run 4 6:05 5:49 +4.6% 67th 5:49
Run 5 6:05 5:54 +3.1% 64th 5:54
Run 6 6:06 5:51 +4.0% 66th 5:52
Run 7 6:05 5:53 +3.3% 65th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:47 -2.6% 35th 4:47
Sled Push strength 1:42 1:41 +0.1% 56th 1:42
Sled Pull strength 3:36 3:56 -8.5% 35th 3:56
Burpee Broad Jump aerobic 3:34 4:32 -21.4% 16th 4:33
Row aerobic 4:38 5:10 -10.5% 5th 5:11
Farmers Carry strength 1:51 1:49 +1.6% 57th 1:49
Sandbag Lunges strength 3:16 3:28 -5.8% 41th 3:28
Wall Balls strength 3:40 4:08 -11.6% 21th 4:09
Total Running running 42:30 40:44 +4.3% 67th 40:50

How to Read This Analysis