Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
427
Total Time
1:23:34
Overall Percentile
56.3
Lower is faster
Athlete
Georgia Hughes

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +3.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:58 +6.1% 71th 5:57
Run 2 5:39 5:32 +1.8% 63th 5:31
Run 3 5:53 5:47 +1.5% 63th 5:46
Run 4 5:57 5:51 +1.5% 61th 5:49
Run 5 6:09 5:56 +3.4% 67th 5:54
Run 6 6:14 5:54 +5.5% 70th 5:52
Run 7 6:01 5:56 +1.4% 62th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:48 -4.0% 27th 4:47
Sled Push strength 4:20 1:42 +153.1% 100th 1:42
Sled Pull strength 3:28 3:58 -12.7% 26th 3:56
Burpee Broad Jump aerobic 3:27 4:35 -24.9% 13th 4:33
Row aerobic 4:58 5:11 -4.4% 29th 5:11
Farmers Carry strength 1:52 1:50 +1.8% 60th 1:49
Sandbag Lunges strength 2:29 3:30 -29.1% 3th 3:28
Wall Balls strength 3:29 4:10 -16.7% 9th 4:09
Total Running running 42:14 41:02 +2.9% 66th 40:50

How to Read This Analysis