Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
436
Total Time
1:23:56
Overall Percentile
57.4
Lower is faster
Athlete
Rebecca Viney-passig

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +9.1%
Race avg drop: +3.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:00 -1.0% 53th 5:57
Run 2 5:37 5:34 +0.8% 61th 5:31
Run 3 6:05 5:49 +4.5% 69th 5:46
Run 4 6:17 5:53 +6.7% 74th 5:49
Run 5 6:25 5:58 +7.4% 75th 5:54
Run 6 6:21 5:56 +6.9% 75th 5:52
Run 7 6:16 5:57 +5.1% 71th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:49 -0.0% 53th 4:47
Sled Push strength 1:24 1:43 -18.7% 10th 1:42
Sled Pull strength 3:45 3:59 -6.1% 47th 3:56
Burpee Broad Jump aerobic 3:55 4:37 -15.4% 30th 4:33
Row aerobic 5:04 5:12 -2.7% 40th 5:11
Farmers Carry strength 1:40 1:50 -9.5% 28th 1:49
Sandbag Lunges strength 3:15 3:31 -7.8% 40th 3:28
Wall Balls strength 4:02 4:11 -4.0% 51th 4:09
Total Running running 42:58 41:13 +4.2% 69th 40:50

How to Read This Analysis