Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
440
Total Time
1:24:05
Overall Percentile
58.0
Lower is faster
Athlete
Celyn Mcallen

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.1%
Race avg drop: +3.1%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:01 +11.3% 84th 5:57
Run 2 5:47 5:35 +3.6% 68th 5:31
Run 3 5:59 5:50 +2.5% 66th 5:46
Run 4 5:56 5:54 +0.5% 60th 5:49
Run 5 6:04 5:59 +1.3% 64th 5:54
Run 6 6:00 5:57 +0.8% 63th 5:52
Run 7 5:51 5:58 -2.1% 55th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:49 -0.5% 52th 4:47
Sled Push strength 1:39 1:43 -4.3% 47th 1:42
Sled Pull strength 3:57 4:00 -1.3% 55th 3:56
Burpee Broad Jump aerobic 4:49 4:38 +3.8% 64th 4:33
Row aerobic 5:13 5:12 +0.0% 56th 5:11
Farmers Carry strength 1:52 1:50 +1.1% 60th 1:49
Sandbag Lunges strength 3:17 3:32 -7.1% 43th 3:28
Wall Balls strength 3:44 4:12 -11.3% 27th 4:09
Total Running running 42:19 41:18 +2.4% 66th 40:50

How to Read This Analysis