Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1140
Total Time
1:43:27
Overall Percentile
93.1
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -4.3%
Race avg drop: -3.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 8:14 -5.0% 88th 6:40
Run 2 5:58 6:43 -11.4% 75th 5:24
Run 3 7:10 7:05 +1.0% 95th 5:42
Run 4 6:33 7:09 -8.6% 82th 5:44
Run 5 6:13 7:23 -15.9% 67th 5:51
Run 6 6:25 7:17 -12.0% 77th 5:46
Run 7 6:47 7:13 -6.1% 87th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:50 -6.1% 74th 4:22
Sled Push strength 2:08 2:32 -16.0% 71th 1:59
Sled Pull strength 6:39 5:43 +16.3% 100th 4:19
Burpee Broad Jump aerobic 4:23 4:41 -6.7% 88th 3:24
Row aerobic 5:17 5:27 -3.2% 88th 4:47
Farmers Carry strength 2:17 2:16 +0.4% 94th 1:48
Sandbag Lunges strength 5:03 5:20 -5.5% 88th 3:54
Wall Balls strength 7:55 6:46 +16.9% 98th 5:02
Total Running running 46:56 51:21 -8.6% 82th 41:09

How to Read This Analysis