Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
464
Total Time
1:25:00
Overall Percentile
61.1
Lower is faster
Athlete
Lauryn Curley

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: -8.4%
Race avg drop: +3.1%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:05 -3.0% 51th 5:57
Run 2 7:10 5:38 +26.9% 98th 5:31
Run 3 5:49 5:54 -1.4% 58th 5:46
Run 4 5:57 5:58 -0.4% 61th 5:49
Run 5 6:02 6:03 -0.5% 62th 5:54
Run 6 6:01 6:01 -0.1% 64th 5:52
Run 7 5:57 6:02 -1.6% 59th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:50 -5.1% 25th 4:47
Sled Push strength 1:32 1:44 -12.2% 27th 1:42
Sled Pull strength 4:05 4:03 +0.5% 62th 3:56
Burpee Broad Jump aerobic 5:22 4:43 +13.4% 80th 4:33
Row aerobic 4:55 5:14 -6.3% 25th 5:11
Farmers Carry strength 1:52 1:52 -0.0% 60th 1:49
Sandbag Lunges strength 3:33 3:35 -1.1% 58th 3:28
Wall Balls strength 4:18 4:15 +0.9% 66th 4:09
Total Running running 42:50 41:46 +2.5% 68th 40:50

How to Read This Analysis