Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
498
Total Time
1:26:32
Overall Percentile
65.7
Lower is faster
Athlete
Anna Cunningham

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +0.5%
Race avg drop: +3.1%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:11 +6.8% 81th 5:57
Run 2 5:56 5:45 +3.1% 74th 5:31
Run 3 6:06 6:00 +1.4% 69th 5:46
Run 4 6:04 6:05 -0.4% 66th 5:49
Run 5 6:20 6:11 +2.4% 72th 5:54
Run 6 6:15 6:08 +1.7% 70th 5:52
Run 7 6:22 6:10 +3.2% 74th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:53 +0.3% 66th 4:47
Sled Push strength 1:44 1:47 -2.8% 60th 1:42
Sled Pull strength 4:10 4:09 +0.2% 65th 3:56
Burpee Broad Jump aerobic 4:08 4:52 -15.3% 40th 4:33
Row aerobic 5:06 5:17 -3.7% 44th 5:11
Farmers Carry strength 1:55 1:54 +0.7% 67th 1:49
Sandbag Lunges strength 3:30 3:41 -5.0% 55th 3:28
Wall Balls strength 5:04 4:20 +16.6% 91th 4:09
Total Running running 43:40 42:34 +2.6% 72th 40:50

How to Read This Analysis