Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
502
Total Time
1:26:36
Overall Percentile
66.1
Lower is faster
Athlete
Victoria Hall

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +3.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:11 +9.1% 87th 5:57
Run 2 6:09 5:45 +6.8% 81th 5:31
Run 3 6:28 6:01 +7.4% 82th 5:46
Run 4 6:36 6:05 +8.2% 83th 5:49
Run 5 6:23 6:11 +3.1% 73th 5:54
Run 6 6:28 6:08 +5.2% 78th 5:52
Run 7 6:33 6:10 +6.0% 80th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:53 -3.9% 40th 4:47
Sled Push strength 1:24 1:47 -21.6% 10th 1:42
Sled Pull strength 3:22 4:09 -19.1% 20th 3:56
Burpee Broad Jump aerobic 4:47 4:53 -2.1% 63th 4:33
Row aerobic 4:58 5:17 -6.3% 29th 5:11
Farmers Carry strength 1:53 1:54 -1.1% 62th 1:49
Sandbag Lunges strength 3:31 3:41 -4.7% 56th 3:28
Wall Balls strength 3:52 4:20 -11.1% 39th 4:09
Total Running running 45:23 42:36 +6.5% 80th 40:50

How to Read This Analysis