Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vicki Chapman
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +0.7%
Race avg drop: +3.1%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:12 | -1.9% | 60th | 5:57 |
| Run 2 | 5:11 | 5:45 | -10.1% | 37th | 5:31 |
| Run 3 | 5:39 | 6:01 | -6.2% | 49th | 5:46 |
| Run 4 | 6:07 | 6:06 | +0.2% | 68th | 5:49 |
| Run 5 | 5:44 | 6:11 | -7.4% | 49th | 5:54 |
| Run 6 | 5:45 | 6:09 | -6.5% | 50th | 5:52 |
| Run 7 | 5:36 | 6:10 | -9.4% | 42th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 20.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.2% slower than expected
- → Specific weakness: Sandbag Lunges - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:53 | -0.8% | 59th | 4:47 |
| Sled Push | strength | 1:59 | 1:47 | +11.1% | 87th | 1:42 |
| Sled Pull | strength | 5:02 | 4:09 | +20.8% | 93th | 3:56 |
| Burpee Broad Jump | aerobic | 5:44 | 4:53 | +17.2% | 86th | 4:33 |
| Row | aerobic | 5:21 | 5:17 | +1.0% | 69th | 5:11 |
| Farmers Carry | strength | 1:46 | 1:54 | -7.3% | 43th | 1:49 |
| Sandbag Lunges | strength | 4:08 | 3:41 | +11.9% | 84th | 3:28 |
| Wall Balls | strength | 4:16 | 4:21 | -2.0% | 64th | 4:09 |
| Total Running | running | 40:07 | 42:37 | -5.9% | 51th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength