Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
505
Total Time
1:26:42
Overall Percentile
66.5
Lower is faster
Athlete
Katie Ball-iversen

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +3.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:12 +4.5% 77th 5:57
Run 2 5:56 5:46 +2.9% 74th 5:31
Run 3 6:15 6:01 +3.7% 75th 5:46
Run 4 6:17 6:06 +2.9% 74th 5:49
Run 5 6:40 6:11 +7.6% 82th 5:54
Run 6 6:24 6:09 +4.0% 76th 5:52
Run 7 6:22 6:11 +2.9% 74th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:53 -6.3% 23th 4:47
Sled Push strength 1:41 1:47 -5.8% 53th 1:42
Sled Pull strength 3:32 4:10 -15.3% 31th 3:56
Burpee Broad Jump aerobic 4:58 4:53 +1.4% 69th 4:33
Row aerobic 4:43 5:18 -11.0% 9th 5:11
Farmers Carry strength 2:03 1:54 +7.5% 83th 1:49
Sandbag Lunges strength 3:18 3:41 -10.7% 43th 3:28
Wall Balls strength 4:01 4:21 -7.8% 49th 4:09
Total Running running 44:23 42:39 +4.1% 75th 40:50

How to Read This Analysis