Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
513
Total Time
1:26:53
Overall Percentile
67.6
Lower is faster
Athlete
Rosie Veith

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +3.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:13 +1.0% 68th 5:57
Run 2 5:41 5:46 -1.7% 65th 5:31
Run 3 5:55 6:02 -2.0% 64th 5:46
Run 4 6:05 6:07 -0.6% 67th 5:49
Run 5 6:01 6:12 -3.2% 61th 5:54
Run 6 5:55 6:10 -4.1% 60th 5:52
Run 7 6:03 6:11 -2.4% 64th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:53 -1.6% 53th 4:47
Sled Push strength 1:41 1:47 -6.1% 53th 1:42
Sled Pull strength 3:49 4:10 -8.7% 49th 3:56
Burpee Broad Jump aerobic 5:09 4:54 +4.8% 75th 4:33
Row aerobic 5:32 5:18 +4.2% 85th 5:11
Farmers Carry strength 1:59 1:54 +3.8% 76th 1:49
Sandbag Lunges strength 4:27 3:42 +20.0% 93th 3:28
Wall Balls strength 4:26 4:21 +1.5% 72th 4:09
Total Running running 41:57 42:44 -1.9% 64th 40:50

How to Read This Analysis