Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
519
Total Time
1:27:17
Overall Percentile
68.4
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.9%
Race avg drop: +3.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:14 +1.1% 70th 5:57
Run 2 5:41 5:48 -2.2% 65th 5:31
Run 3 6:02 6:04 -0.6% 68th 5:46
Run 4 6:13 6:09 +1.0% 71th 5:49
Run 5 6:33 6:14 +4.9% 80th 5:54
Run 6 6:26 6:12 +3.7% 77th 5:52
Run 7 6:31 6:13 +4.6% 79th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:54 +2.9% 83th 4:47
Sled Push strength 1:49 1:48 +0.8% 72th 1:42
Sled Pull strength 4:36 4:12 +9.4% 84th 3:56
Burpee Broad Jump aerobic 4:04 4:57 -17.9% 37th 4:33
Row aerobic 5:48 5:19 +9.0% 95th 5:11
Farmers Carry strength 1:54 1:55 -1.1% 64th 1:49
Sandbag Lunges strength 3:32 3:43 -5.3% 57th 3:28
Wall Balls strength 4:17 4:23 -2.4% 65th 4:09
Total Running running 43:45 42:57 +1.9% 72th 40:50

How to Read This Analysis