Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
360
Total Time
1:22:07
Overall Percentile
45.5
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.9

Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: +13.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 4:58 +51.8% 100th 5:08
Run 2 6:09 5:57 +3.3% 55th 6:10
Run 3 6:20 6:11 +2.3% 51th 6:24
Run 4 6:12 6:13 -0.3% 43th 6:25
Run 5 6:02 6:19 -4.7% 31th 6:33
Run 6 5:54 6:16 -5.9% 28th 6:29
Run 7 5:52 6:16 -6.5% 26th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:25 +2.0% 58th 4:29
Sled Push strength 1:39 1:31 +7.9% 65th 1:35
Sled Pull strength 3:56 3:33 +10.3% 69th 3:42
Burpee Broad Jump aerobic 3:41 3:43 -1.0% 44th 3:55
Row aerobic 5:03 4:55 +2.6% 60th 4:59
Farmers Carry strength 1:23 1:37 -14.8% 8th 1:40
Sandbag Lunges strength 3:03 3:19 -8.3% 27th 3:29
Wall Balls strength 4:07 3:58 +3.7% 58th 4:05
Total Running running 44:02 42:48 +2.9% 52th 44:19

How to Read This Analysis