Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
529
Total Time
1:27:55
Overall Percentile
69.7
Lower is faster
Athlete
Amy Parsons

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -0.8%
Race avg drop: +3.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:17 +5.9% 83th 5:57
Run 2 5:56 5:51 +1.4% 74th 5:31
Run 3 5:59 6:06 -2.2% 66th 5:46
Run 4 6:02 6:12 -2.7% 64th 5:49
Run 5 6:10 6:17 -2.1% 67th 5:54
Run 6 6:16 6:15 +0.2% 71th 5:52
Run 7 6:14 6:16 -0.8% 70th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:55 -1.5% 59th 4:47
Sled Push strength 1:40 1:48 -8.3% 50th 1:42
Sled Pull strength 4:55 4:14 +15.8% 91th 3:56
Burpee Broad Jump aerobic 4:52 5:00 -3.0% 66th 4:33
Row aerobic 5:26 5:20 +1.7% 77th 5:11
Farmers Carry strength 1:52 1:56 -3.5% 60th 1:49
Sandbag Lunges strength 3:42 3:46 -1.9% 66th 3:28
Wall Balls strength 4:24 4:25 -0.5% 71th 4:09
Total Running running 43:17 43:16 +0.0% 70th 40:50

How to Read This Analysis