Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
557
Total Time
1:29:14
Overall Percentile
73.5
Lower is faster
Athlete
Lauren Collard

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.2%
Race avg drop: +3.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:23 -0.1% 73th 5:57
Run 2 6:05 5:56 +2.3% 78th 5:31
Run 3 6:23 6:12 +2.8% 79th 5:46
Run 4 6:32 6:18 +3.6% 81th 5:49
Run 5 6:47 6:24 +6.0% 84th 5:54
Run 6 6:39 6:21 +4.6% 83th 5:52
Run 7 6:43 6:23 +5.1% 84th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:57 -11.0% 8th 4:47
Sled Push strength 1:22 1:50 -26.0% 8th 1:42
Sled Pull strength 4:34 4:19 +5.5% 83th 3:56
Burpee Broad Jump aerobic 4:37 5:08 -10.2% 58th 4:33
Row aerobic 5:31 5:23 +2.4% 84th 5:11
Farmers Carry strength 1:56 1:57 -1.7% 70th 1:49
Sandbag Lunges strength 4:01 3:51 +4.2% 80th 3:28
Wall Balls strength 4:03 4:29 -10.0% 53th 4:09
Total Running running 45:32 43:57 +3.6% 81th 40:50

How to Read This Analysis