Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
563
Total Time
1:29:32
Overall Percentile
74.2
Lower is faster
Athlete
Sian Chatly

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +3.1%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:24 -3.3% 65th 5:57
Run 2 5:40 5:57 -5.0% 64th 5:31
Run 3 6:29 6:13 +4.0% 83th 5:46
Run 4 6:29 6:19 +2.5% 80th 5:49
Run 5 5:58 6:25 -7.1% 59th 5:54
Run 6 5:55 6:22 -7.2% 60th 5:52
Run 7 6:10 6:24 -3.8% 68th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:58 -0.4% 73th 4:47
Sled Push strength 1:40 1:51 -10.2% 50th 1:42
Sled Pull strength 4:34 4:20 +5.0% 83th 3:56
Burpee Broad Jump aerobic 3:49 5:10 -26.2% 26th 4:33
Row aerobic 5:20 5:23 -1.2% 67th 5:11
Farmers Carry strength 1:50 1:58 -7.1% 54th 1:49
Sandbag Lunges strength 3:51 3:52 -0.6% 73th 3:28
Wall Balls strength 5:19 4:30 +17.8% 95th 4:09
Total Running running 42:53 44:06 -2.8% 68th 40:50

How to Read This Analysis