Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
365
Total Time
1:22:12
Overall Percentile
46.1
Lower is faster

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +13.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:58 +4.4% 55th 5:08
Run 2 6:28 5:57 +8.5% 67th 6:10
Run 3 6:20 6:11 +2.2% 51th 6:24
Run 4 6:19 6:13 +1.5% 48th 6:25
Run 5 6:14 6:20 -1.7% 40th 6:33
Run 6 6:01 6:16 -4.2% 34th 6:29
Run 7 6:09 6:16 -2.1% 39th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:25 +9.5% 92th 4:29
Sled Push strength 1:29 1:31 -3.1% 35th 1:35
Sled Pull strength 3:54 3:34 +9.3% 67th 3:42
Burpee Broad Jump aerobic 3:35 3:43 -3.8% 39th 3:55
Row aerobic 5:19 4:55 +8.0% 85th 4:59
Farmers Carry strength 1:31 1:37 -6.7% 28th 1:40
Sandbag Lunges strength 3:05 3:19 -7.5% 29th 3:29
Wall Balls strength 4:25 3:58 +11.2% 78th 4:05
Total Running running 42:43 42:51 -0.3% 43th 44:19

How to Read This Analysis