Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Evie Poulain
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: -0.1%
Race avg drop: +3.1%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:55 | 6:26 | +7.5% | 90th | 5:57 |
| Run 2 | 6:25 | 5:59 | +7.1% | 87th | 5:31 |
| Run 3 | 6:34 | 6:15 | +4.9% | 85th | 5:46 |
| Run 4 | 6:39 | 6:21 | +4.6% | 84th | 5:49 |
| Run 5 | 6:42 | 6:27 | +3.8% | 83th | 5:54 |
| Run 6 | 6:39 | 6:24 | +3.8% | 83th | 5:52 |
| Run 7 | 6:40 | 6:26 | +3.5% | 83th | 5:54 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:58 | -7.3% | 27th | 4:47 |
| Sled Push | strength | 1:47 | 1:51 | -4.3% | 67th | 1:42 |
| Sled Pull | strength | 3:35 | 4:22 | -18.0% | 34th | 3:56 |
| Burpee Broad Jump | aerobic | 4:22 | 5:12 | -16.2% | 50th | 4:33 |
| Row | aerobic | 4:53 | 5:24 | -9.7% | 20th | 5:11 |
| Farmers Carry | strength | 1:59 | 1:58 | +0.1% | 76th | 1:49 |
| Sandbag Lunges | strength | 3:35 | 3:53 | -8.0% | 60th | 3:28 |
| Wall Balls | strength | 4:00 | 4:32 | -11.8% | 48th | 4:09 |
| Total Running | running | 46:34 | 44:18 | +5.1% | 85th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength