Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
588
Total Time
1:30:45
Overall Percentile
77.6
Lower is faster
Athlete
Victoria Sturgess

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +8.3%
Race avg drop: +3.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:29 -4.0% 67th 5:57
Run 2 5:49 6:03 -3.9% 70th 5:31
Run 3 6:17 6:19 -0.6% 76th 5:46
Run 4 6:31 6:25 +1.5% 81th 5:49
Run 5 6:31 6:31 -0.1% 78th 5:54
Run 6 6:22 6:28 -1.7% 75th 5:52
Run 7 6:41 6:30 +2.7% 83th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:00 +0.3% 80th 4:47
Sled Push strength 1:41 1:53 -10.7% 53th 1:42
Sled Pull strength 4:27 4:25 +0.5% 79th 3:56
Burpee Broad Jump aerobic 5:27 5:17 +3.0% 82th 4:33
Row aerobic 5:41 5:26 +4.5% 92th 5:11
Farmers Carry strength 1:45 2:00 -12.6% 40th 1:49
Sandbag Lunges strength 4:08 3:56 +4.7% 84th 3:28
Wall Balls strength 4:22 4:34 -4.7% 69th 4:09
Total Running running 44:25 44:44 -0.7% 76th 40:50

How to Read This Analysis