Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
593
Total Time
1:31:07
Overall Percentile
78.1
Lower is faster
Athlete
Amy Lee

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +3.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:31 +4.3% 88th 5:57
Run 2 6:07 6:04 +0.7% 80th 5:31
Run 3 6:15 6:20 -1.6% 75th 5:46
Run 4 6:31 6:27 +1.0% 81th 5:49
Run 5 6:33 6:33 -0.0% 80th 5:54
Run 6 6:28 6:30 -0.6% 78th 5:52
Run 7 6:16 6:32 -4.2% 71th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:00 +6.1% 96th 4:47
Sled Push strength 1:38 1:53 -13.7% 44th 1:42
Sled Pull strength 4:27 4:26 +0.0% 79th 3:56
Burpee Broad Jump aerobic 5:04 5:19 -4.9% 72th 4:33
Row aerobic 5:33 5:26 +1.8% 86th 5:11
Farmers Carry strength 2:04 2:00 +2.8% 85th 1:49
Sandbag Lunges strength 4:07 3:58 +3.7% 83th 3:28
Wall Balls strength 4:56 4:36 +7.2% 89th 4:09
Total Running running 44:58 44:55 +0.1% 79th 40:50

How to Read This Analysis