Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
599
Total Time
1:31:43
Overall Percentile
78.9
Lower is faster
Athlete
Cat Bolton

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +3.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:33 +6.4% 91th 5:57
Run 2 6:09 6:07 +0.5% 81th 5:31
Run 3 6:19 6:23 -1.2% 77th 5:46
Run 4 6:19 6:29 -2.8% 75th 5:49
Run 5 6:25 6:35 -2.8% 75th 5:54
Run 6 6:19 6:33 -3.6% 73th 5:52
Run 7 6:27 6:35 -2.1% 77th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:01 -1.5% 73th 4:47
Sled Push strength 1:49 1:54 -4.8% 72th 1:42
Sled Pull strength 4:10 4:29 -7.1% 65th 3:56
Burpee Broad Jump aerobic 5:34 5:23 +3.4% 84th 4:33
Row aerobic 5:29 5:28 +0.2% 82th 5:11
Farmers Carry strength 1:46 2:01 -12.7% 43th 1:49
Sandbag Lunges strength 4:37 4:00 +15.2% 95th 3:28
Wall Balls strength 4:06 4:38 -11.6% 54th 4:09
Total Running running 44:57 45:14 -0.6% 79th 40:50

How to Read This Analysis