Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
600
Total Time
1:31:49
Overall Percentile
79.1
Lower is faster
Athlete
Emma Obrien

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +3.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:34 +9.8% 95th 5:57
Run 2 6:42 6:07 +9.4% 93th 5:31
Run 3 6:51 6:23 +7.0% 90th 5:46
Run 4 6:52 6:30 +5.5% 89th 5:49
Run 5 6:52 6:36 +3.9% 86th 5:54
Run 6 6:46 6:33 +3.2% 86th 5:52
Run 7 6:46 6:35 +2.6% 84th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:01 -5.5% 46th 4:47
Sled Push strength 1:36 1:54 -16.2% 37th 1:42
Sled Pull strength 3:15 4:29 -27.7% 13th 3:56
Burpee Broad Jump aerobic 4:29 5:23 -16.9% 54th 4:33
Row aerobic 4:37 5:28 -15.6% 5th 5:11
Farmers Carry strength 2:07 2:01 +4.4% 88th 1:49
Sandbag Lunges strength 4:05 4:00 +1.8% 81th 3:28
Wall Balls strength 4:10 4:38 -10.3% 60th 4:09
Total Running running 48:02 45:17 +6.1% 89th 40:50

How to Read This Analysis