Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
602
Total Time
1:31:52
Overall Percentile
79.3
Lower is faster
Athlete
Keely Mcaree

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.3%
Race avg drop: +3.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:34 -3.2% 72th 5:57
Run 2 6:20 6:07 +3.3% 85th 5:31
Run 3 6:49 6:24 +6.5% 90th 5:46
Run 4 6:48 6:30 +4.5% 88th 5:49
Run 5 6:48 6:36 +2.9% 85th 5:54
Run 6 6:40 6:33 +1.6% 84th 5:52
Run 7 6:50 6:35 +3.5% 86th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:01 -1.9% 71th 4:47
Sled Push strength 1:23 1:54 -27.6% 9th 1:42
Sled Pull strength 4:39 4:29 +3.4% 85th 3:56
Burpee Broad Jump aerobic 5:07 5:23 -5.2% 74th 4:33
Row aerobic 5:24 5:28 -1.4% 74th 5:11
Farmers Carry strength 1:49 2:01 -10.4% 52th 1:49
Sandbag Lunges strength 4:13 4:00 +5.0% 87th 3:28
Wall Balls strength 4:07 4:38 -11.4% 56th 4:09
Total Running running 46:37 45:18 +2.9% 85th 40:50

How to Read This Analysis