Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
608
Total Time
1:32:10
Overall Percentile
80.2
Lower is faster
Athlete
Amie Trueman

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +3.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:35 -11.3% 48th 5:57
Run 2 5:49 6:08 -5.4% 70th 5:31
Run 3 6:37 6:25 +3.0% 86th 5:46
Run 4 6:53 6:32 +5.4% 89th 5:49
Run 5 7:17 6:38 +9.8% 92th 5:54
Run 6 6:17 6:35 -4.6% 72th 5:52
Run 7 6:29 6:37 -2.1% 78th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:02 -6.1% 44th 4:47
Sled Push strength 1:26 1:55 -25.3% 14th 1:42
Sled Pull strength 4:37 4:30 +2.2% 84th 3:56
Burpee Broad Jump aerobic 4:47 5:25 -11.9% 63th 4:33
Row aerobic 6:02 5:29 +10.0% 99th 5:11
Farmers Carry strength 1:49 2:02 -10.7% 52th 1:49
Sandbag Lunges strength 4:07 4:02 +2.0% 83th 3:28
Wall Balls strength 5:40 4:39 +21.5% 99th 4:09
Total Running running 45:13 45:28 -0.6% 80th 40:50

How to Read This Analysis