Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hannah Barnett
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +4.6%
Race avg drop: +3.1%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 6:37 | -0.4% | 80th | 5:57 |
| Run 2 | 6:24 | 6:10 | +3.6% | 87th | 5:31 |
| Run 3 | 6:40 | 6:27 | +3.3% | 87th | 5:46 |
| Run 4 | 6:47 | 6:33 | +3.4% | 87th | 5:49 |
| Run 5 | 6:55 | 6:39 | +3.8% | 87th | 5:54 |
| Run 6 | 6:44 | 6:36 | +1.8% | 85th | 5:52 |
| Run 7 | 6:52 | 6:39 | +3.2% | 87th | 5:54 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:02 | -0.6% | 80th | 4:47 |
| Sled Push | strength | 1:38 | 1:55 | -15.3% | 44th | 1:42 |
| Sled Pull | strength | 4:28 | 4:32 | -1.6% | 79th | 3:56 |
| Burpee Broad Jump | aerobic | 5:14 | 5:27 | -4.3% | 77th | 4:33 |
| Row | aerobic | 5:33 | 5:29 | +1.0% | 86th | 5:11 |
| Farmers Carry | strength | 1:51 | 2:02 | -9.5% | 57th | 1:49 |
| Sandbag Lunges | strength | 4:01 | 4:03 | -1.0% | 80th | 3:28 |
| Wall Balls | strength | 4:13 | 4:41 | -10.0% | 62th | 4:09 |
| Total Running | running | 46:58 | 45:40 | +2.8% | 86th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength