Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
617
Total Time
1:32:47
Overall Percentile
81.3
Lower is faster
Athlete
Alice Green

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +3.7%
Race avg drop: +3.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:38 -0.6% 80th 5:57
Run 2 6:01 6:11 -2.8% 77th 5:31
Run 3 6:16 6:28 -3.1% 75th 5:46
Run 4 6:13 6:34 -5.5% 71th 5:49
Run 5 6:30 6:41 -2.8% 78th 5:54
Run 6 6:17 6:38 -5.3% 72th 5:52
Run 7 6:48 6:40 +1.9% 85th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:03 -5.0% 52th 4:47
Sled Push strength 1:52 1:55 -3.4% 78th 1:42
Sled Pull strength 4:53 4:33 +7.2% 91th 3:56
Burpee Broad Jump aerobic 6:09 5:29 +12.1% 92th 4:33
Row aerobic 5:27 5:30 -1.0% 78th 5:11
Farmers Carry strength 1:53 2:02 -8.1% 62th 1:49
Sandbag Lunges strength 3:54 4:04 -4.2% 75th 3:28
Wall Balls strength 4:47 4:41 +1.8% 85th 4:09
Total Running running 44:41 45:47 -2.4% 77th 40:50

How to Read This Analysis