Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
619
Total Time
1:32:50
Overall Percentile
81.6
Lower is faster
Athlete
Louise Broadley

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.8%
Race avg drop: +3.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:38 +2.1% 87th 5:57
Run 2 6:09 6:11 -0.7% 81th 5:31
Run 3 6:22 6:28 -1.7% 79th 5:46
Run 4 6:31 6:35 -1.0% 81th 5:49
Run 5 6:41 6:41 -0.1% 82th 5:54
Run 6 6:51 6:38 +3.2% 87th 5:52
Run 7 6:50 6:40 +2.3% 86th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:03 -5.4% 50th 4:47
Sled Push strength 2:00 1:56 +3.4% 88th 1:42
Sled Pull strength 4:30 4:33 -1.3% 81th 3:56
Burpee Broad Jump aerobic 5:24 5:29 -1.7% 81th 4:33
Row aerobic 5:30 5:30 -0.1% 83th 5:11
Farmers Carry strength 2:15 2:03 +9.7% 95th 1:49
Sandbag Lunges strength 3:49 4:04 -6.4% 72th 3:28
Wall Balls strength 4:52 4:41 +3.5% 87th 4:09
Total Running running 46:11 45:48 +0.8% 84th 40:50

How to Read This Analysis