Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
622
Total Time
1:33:04
Overall Percentile
81.9
Lower is faster
Athlete
Hazel Moran

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +11.2%
Race avg drop: +3.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:39 -1.2% 80th 5:57
Run 2 6:14 6:12 +0.3% 83th 5:31
Run 3 6:08 6:29 -5.5% 70th 5:46
Run 4 6:11 6:36 -6.4% 71th 5:49
Run 5 6:24 6:42 -4.6% 75th 5:54
Run 6 6:31 6:39 -2.1% 79th 5:52
Run 7 7:44 6:41 +15.5% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:03 +0.1% 85th 4:47
Sled Push strength 1:44 1:56 -10.7% 60th 1:42
Sled Pull strength 4:09 4:34 -9.2% 64th 3:56
Burpee Broad Jump aerobic 5:21 5:30 -3.0% 80th 4:33
Row aerobic 5:32 5:30 +0.3% 85th 5:11
Farmers Carry strength 2:03 2:03 -0.3% 83th 1:49
Sandbag Lunges strength 3:16 4:05 -20.1% 41th 3:28
Wall Balls strength 4:09 4:42 -11.9% 58th 4:09
Total Running running 45:47 45:55 -0.3% 82th 40:50

How to Read This Analysis