Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
631
Total Time
1:33:39
Overall Percentile
83.1
Lower is faster
Athlete
Luci Lockhart

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.4%
Race avg drop: +3.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:42 -9.2% 60th 5:57
Run 2 6:09 6:15 -1.6% 81th 5:31
Run 3 6:21 6:32 -2.8% 78th 5:46
Run 4 6:37 6:38 -0.5% 83th 5:49
Run 5 6:40 6:45 -1.3% 82th 5:54
Run 6 6:28 6:42 -3.5% 78th 5:52
Run 7 6:26 6:44 -4.6% 76th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:04 -0.2% 85th 4:47
Sled Push strength 1:34 1:57 -19.8% 32th 1:42
Sled Pull strength 4:05 4:36 -11.4% 62th 3:56
Burpee Broad Jump aerobic 5:59 5:34 +7.4% 89th 4:33
Row aerobic 5:11 5:32 -6.3% 52th 5:11
Farmers Carry strength 1:49 2:04 -12.2% 52th 1:49
Sandbag Lunges strength 4:35 4:07 +11.1% 95th 3:28
Wall Balls strength 4:51 4:44 +2.2% 87th 4:09
Total Running running 44:46 46:14 -3.2% 77th 40:50

How to Read This Analysis