Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
633
Total Time
1:33:47
Overall Percentile
83.4
Lower is faster
Athlete
Abbie Halloran

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +8.7%
Race avg drop: +3.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:42 -3.2% 78th 5:57
Run 2 5:57 6:15 -5.0% 74th 5:31
Run 3 6:33 6:32 +0.1% 84th 5:46
Run 4 6:42 6:39 +0.6% 86th 5:49
Run 5 6:51 6:45 +1.3% 85th 5:54
Run 6 6:37 6:42 -1.4% 82th 5:52
Run 7 6:55 6:45 +2.4% 88th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:04 +1.3% 90th 4:47
Sled Push strength 1:46 1:57 -9.7% 65th 1:42
Sled Pull strength 3:33 4:37 -23.1% 32th 3:56
Burpee Broad Jump aerobic 4:50 5:35 -13.5% 65th 4:33
Row aerobic 5:16 5:32 -4.9% 61th 5:11
Farmers Carry strength 2:02 2:04 -1.9% 82th 1:49
Sandbag Lunges strength 4:54 4:08 +18.5% 97th 3:28
Wall Balls strength 5:38 4:45 +18.5% 98th 4:09
Total Running running 46:05 46:18 -0.5% 83th 40:50

How to Read This Analysis