Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
635
Total Time
1:33:58
Overall Percentile
83.7
Lower is faster
Athlete
Erin Doan

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +3.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:43 +5.3% 93th 5:57
Run 2 6:14 6:16 -0.7% 83th 5:31
Run 3 6:33 6:33 -0.1% 84th 5:46
Run 4 6:42 6:40 +0.4% 86th 5:49
Run 5 6:43 6:46 -0.9% 83th 5:54
Run 6 6:44 6:43 +0.1% 85th 5:52
Run 7 6:58 6:46 +2.9% 89th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:05 +4.9% 97th 4:47
Sled Push strength 1:51 1:57 -5.7% 76th 1:42
Sled Pull strength 4:24 4:37 -5.0% 77th 3:56
Burpee Broad Jump aerobic 5:54 5:36 +5.3% 88th 4:33
Row aerobic 5:29 5:32 -1.1% 82th 5:11
Farmers Carry strength 1:58 2:04 -5.3% 74th 1:49
Sandbag Lunges strength 3:37 4:08 -12.8% 63th 3:28
Wall Balls strength 4:54 4:45 +2.9% 88th 4:09
Total Running running 46:59 46:23 +1.3% 87th 40:50

How to Read This Analysis