Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
648
Total Time
1:34:48
Overall Percentile
85.4
Lower is faster
Athlete
Chloe Grogan

Category Performance Summary

aerobic

-20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +10.2%
Race avg drop: +3.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:47 +6.4% 95th 5:57
Run 2 7:04 6:19 +11.6% 97th 5:31
Run 3 7:29 6:37 +13.1% 98th 5:46
Run 4 7:40 6:44 +13.8% 97th 5:49
Run 5 7:37 6:50 +11.3% 96th 5:54
Run 6 7:38 6:47 +12.4% 96th 5:52
Run 7 8:06 6:50 +18.5% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:06 -12.9% 11th 4:47
Sled Push strength 1:38 1:58 -17.6% 44th 1:42
Sled Pull strength 3:45 4:40 -19.9% 47th 3:56
Burpee Broad Jump aerobic 3:46 5:41 -33.7% 23th 4:33
Row aerobic 4:49 5:34 -13.6% 15th 5:11
Farmers Carry strength 1:37 2:05 -22.9% 21th 1:49
Sandbag Lunges strength 3:02 4:11 -27.7% 27th 3:28
Wall Balls strength 3:54 4:48 -18.9% 40th 4:09
Total Running running 52:47 46:49 +12.7% 97th 40:50

How to Read This Analysis