Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
656
Total Time
1:35:21
Overall Percentile
86.4
Lower is faster
Athlete
Alice Sturt

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.6%
Race avg drop: +3.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:49 -6.2% 73th 5:57
Run 2 6:04 6:22 -4.8% 78th 5:31
Run 3 6:31 6:39 -2.1% 84th 5:46
Run 4 6:41 6:46 -1.5% 85th 5:49
Run 5 7:13 6:53 +4.7% 92th 5:54
Run 6 6:30 6:50 -4.9% 79th 5:52
Run 7 6:40 6:52 -3.1% 83th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:07 -6.0% 53th 4:47
Sled Push strength 2:01 1:59 +1.1% 89th 1:42
Sled Pull strength 4:30 4:43 -4.6% 81th 3:56
Burpee Broad Jump aerobic 5:19 5:44 -7.3% 79th 4:33
Row aerobic 6:01 5:35 +7.6% 99th 5:11
Farmers Carry strength 2:06 2:06 -0.4% 87th 1:49
Sandbag Lunges strength 3:16 4:13 -22.8% 41th 3:28
Wall Balls strength 5:46 4:50 +19.1% 100th 4:09
Total Running running 46:03 47:06 -2.2% 83th 40:50

How to Read This Analysis