Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
664
Total Time
1:36:03
Overall Percentile
87.6
Lower is faster
Athlete
Yasmin Smith

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +10.4%
Race avg drop: +3.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:52 -3.5% 81th 5:57
Run 2 6:28 6:25 +0.7% 88th 5:31
Run 3 6:34 6:42 -2.1% 85th 5:46
Run 4 6:55 6:50 +1.2% 90th 5:49
Run 5 6:57 6:56 +0.1% 87th 5:54
Run 6 7:05 6:53 +2.8% 91th 5:52
Run 7 7:23 6:56 +6.5% 94th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:08 -1.1% 86th 4:47
Sled Push strength 1:49 2:00 -9.7% 72th 1:42
Sled Pull strength 5:06 4:45 +7.1% 94th 3:56
Burpee Broad Jump aerobic 4:51 5:48 -16.5% 66th 4:33
Row aerobic 5:19 5:36 -5.3% 65th 5:11
Farmers Carry strength 2:06 2:07 -1.2% 87th 1:49
Sandbag Lunges strength 3:46 4:16 -11.9% 70th 3:28
Wall Balls strength 4:05 4:52 -16.3% 54th 4:09
Total Running running 48:00 47:28 +1.1% 89th 40:50

How to Read This Analysis