Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
680
Total Time
1:36:57
Overall Percentile
89.6
Lower is faster
Athlete
Toni Hazel

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.9

Excellent endurance - maintaining pace better than field
Your pace drop: -19.8%
Race avg drop: +3.1%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:56 -5.4% 80th 5:57
Run 2 8:49 6:28 +36.0% 100th 5:31
Run 3 5:52 6:46 -13.4% 61th 5:46
Run 4 8:58 6:54 +29.8% 100th 5:49
Run 5 9:07 7:01 +29.9% 100th 5:54
Run 6 6:14 6:57 -10.5% 70th 5:52
Run 7 6:06 7:00 -12.9% 66th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:09 -2.6% 81th 4:47
Sled Push strength 1:48 2:01 -11.5% 69th 1:42
Sled Pull strength 4:15 4:49 -11.8% 69th 3:56
Burpee Broad Jump aerobic 5:00 5:53 -15.2% 70th 4:33
Row aerobic 5:21 5:38 -5.2% 69th 5:11
Farmers Carry strength 1:51 2:08 -13.8% 57th 1:49
Sandbag Lunges strength 4:15 4:19 -1.9% 87th 3:28
Wall Balls strength 4:33 4:55 -7.7% 77th 4:09
Total Running running 51:40 47:55 +7.8% 96th 40:50

How to Read This Analysis