Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
377
Total Time
1:22:38
Overall Percentile
47.7
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:00 -0.2% 44th 5:08
Run 2 5:56 5:59 -1.1% 43th 6:10
Run 3 6:15 6:13 +0.3% 47th 6:24
Run 4 6:23 6:15 +1.9% 51th 6:25
Run 5 6:38 6:22 +4.0% 57th 6:33
Run 6 6:27 6:19 +2.1% 52th 6:29
Run 7 6:26 6:19 +1.8% 52th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:26 -0.9% 39th 4:29
Sled Push strength 1:33 1:32 +0.6% 48th 1:35
Sled Pull strength 3:26 3:35 -4.4% 35th 3:42
Burpee Broad Jump aerobic 3:21 3:45 -10.9% 26th 3:55
Row aerobic 5:05 4:56 +3.0% 64th 4:59
Farmers Carry strength 1:34 1:38 -4.2% 37th 1:40
Sandbag Lunges strength 2:54 3:21 -13.7% 19th 3:29
Wall Balls strength 3:52 3:59 -3.2% 38th 4:05
Total Running running 43:05 43:07 -0.1% 45th 44:19

How to Read This Analysis